✨ I am grateful to God for His enduring patience as He put up with me constantly hiding the gift of purpose He gave me! ✨

“No one lights a lamp and then hides it, covering it over or putting it where no one sees its light. No, he places the lamp on a lamp stand so others benefit from its brightness.”

⁃ Luke 8:16 (TPT)

I’ve been a health coach in some form or fashion for almost 4 years. Over these years, I’ve motivated and encouraged y’all who have followed my journey and shared healthy lifestyle tips. Last January, I became a FULLY CERTIFIED Integrative Nutrition Health Coach!

I used to be intimidated by the gym and people that went to the gym. Thanks to my gym family at Aesthetics1st, I gained strength and confidence in my abilities to help others. Halfway through the year I started teaching a fitness class that’s now known as SAE What Sundays; and helped run two Boot Camp events as one of the coaches with this gym!!

✨I’M EXCITED TO ANNOUNCE that I am OFFICIALLY launching my online 1-on-1 Health and Wellness Coaching services!!✨

My calendar is NOW OPEN for scheduling FREE 30-minute Consultation Calls!

It’s my goal and desire to help y’all live a healthy life that is SUSTAINABLE and FULFILLING for YOU!

I WANT TO HELP YOU:

-incorporate healthy habits into your day

-create accountability for the health goals you’ve set for yourself

-discover and define what YOUR healthy lifestyle looks like

I’m currently accepting NEW clients for next month and then I will open a wait-list. If you are interested in scheduling a FREE call with me, leave your email in the comments below and I’ll send you the link to schedule your call!! Don’t forget to save this post and share it with your friends/family as well!

✨I’m excited to help you change your life!✨