Last week I was on a walk as part of a cardio requirement for the challenge Iâm currently participating in at my gym. Normally I listen to music to pass the time and to help me stay motivated, but this time I decided to go into Audible and download a book to listen to from my library. The book I chose to read is called âGet Out of Your Head: Stopping the Spiral of Toxic Thoughtsâ by Jennie Allen; and Iâm so glad that I was led to start this one because itâs been really good so far, itâs an easy book to listen to (this book is read by the author, and I find her voice pleasant to listen to), and there are a few parts that I can relate to already (and Iâm only on Chapter 9)!
In the first few chapters, Jennie talks about the scripture Psalm 139, and how God used it as a reminder that no matter where we are or what weâve done, He will be there for us. I went to my own Bible and read this passage for myself, and received a few much needed affirmations about God and how He feels about me.
Have you ever had those moments where the Spirit is trying to tell you something, and youâre only kind of listening so He continues to impress onto your mind to LISTEN to what He has to say, and also write it down so you can go back and read it over as a reminder when needed? I had a moment like that a day or so after I started reading this book.
I was finishing up reading my devotional for the morning, when I thought back to Psalm 139 and the verse that says, âWhere shall I go from your spirit? Or where shall I flee from your presence?â. A thought occurred to me that I tried to push away, thinking it was a distraction. However as the thought revealed itself more, I realized that God was trying to tell me something and so I listened. Then He told me to write it down, to which I said no at first (I know, I know…). When you hear âNo, you NEED to write this downâ in your head…You write that thought down no questions asked!
Here is what God had to tell me, which further affirmed that He IS here for me, NO MATTER WHAT, WHERE, or WHO I try to use as an âescapeâ because I didnât believe that I was enough or deserved anything good:

Iâm sharing this because we all have dark parts of ourselves that we believe canât be reached or healed by God. Weâve done things weâre ashamed of and donât believe that God will love us because of them. Iâm especially sharing because of the last few phrases; let these serve as reminders and affirmations for you whenever you because they ARE true!!
I AM WORTHY
I AM LOVED
I AM WANTED
If you can, read Psalm 139 and allow God to speak to the broken parts you keep hidden from Him. HE IS THERE FOR YOU!
I hope this message blesses and encourages you đ Feel free to comment and share with someone else who needs to hear a few words of affirmation and encouragement!

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